The heat of summer always inspires me to make homemade ice cream. Even if I am a fan of ice cream, I still want to eat something’s healthy so here we go. I would love to share with you guys my natural detox diet homemade Ice Cream which is super easy to make!! It’s delicious and nutritious. It’s also good for your wallet 😛
Why does it need to be the natural detox diet ice cream?
– Detoxfication is a way to clean up your body’s absorption system and changes the waste in small intestine to vitamin B which will nourish brain and prevent the headache. Vitamin C from lime is an antioxidant which can protect you from free radicals. Also honey is a natural’s energy booster. Yogurt contains calcium which is good for bones and teeth. If you have this ice cream before meal, it makes you less hungry!! it helps you keep your belly flat
– 4 cups fat free yogurt
– ¼ cup of honey
– 2 limes
Mix 4 cups of fat free yogurt with honey and lime in a large bowl or any containers you’ve got in your home. Stir until both of them are dissolved. Cover the bowl with plastic wrap and put in the freezer for 3 hours.
Mix again to make the ice cream smoother. Then freeze it for an hour and now it ready to serve! It’s easy, isn’t it?!
“There is no diet that wll do what eating healthy does”