How to make a frozen yogurt

What a day. It’s so hot. My body is craving for something cold to refresh myself. Tik tok tik tok. Yes! A frozen yogurt is perfect on a hot day but I don’t want to go the mall just so I can have a scoop. No way! I will make it at home without an ice cream maker. One of the main reasons that I opt for frozen yogurt instead of traditional ice cream is lower in fat than ice cream because of the substitution of pure milk in the place of heavy cream. Not only does it taste delicious, but it is easy to make and we can invent our own flavors. This emphasis on a treat that is a little bit healthier is why frozen yogurt is more than a craze. Ok let’s see what I have in the refrigerator.

frozen yogurt


– 4 cups natural yogurt

– Sweetened condensed milk (190 g)

– Salt ¼ teaspoon

– Fresh fruit



Mix 4 cups of natural yogurt (whole milk, lowfat or nonfat), 190 g. of sweetened condensed milk (half of a can) and ¼ teaspoon of salt together in a large bowl. Stir until sweetened condensed milk and ¼ teaspoon of salt is completely dissolved.

Cover the bowl with plastic wrap and refrigerate for 3 hours. Take the bowl and mix again to make frozen yogurt smoother. Then freeze it for an hour and now it ready to eat. How easy! (>_<)

making frozen yogurt

4 cups of yogurt


how to make frozen yogurt

Mix yogurt, sweetened condensed milk and salt together

be me be delcious

There is no limit to what you can put into frozen yogurt. My choices are sliced strawberries and kiwis. You can add some things to try out such as peanut butter, chocolate chips, rum or you can also make plain yogurt ice cream, which it perfect on a hot day. Making plain yogurt ice cream I spent only 70 baht which I could make about 8-10 scoops. When it compares to a scoop in the mall which costs over 40 baht, my wallet feels so much happy not spending on food which allows me to have more fun spending on clothes 😛

eating frozen yogurt

Hope my little idea can help refresh you in a hot day. Enjoy! MWAH X

“Without ice cream, there would be darkness and chaos.”


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